reverse osmosis vs distilled water is the secret to weight loss - selfgrowthcom-Ocpuritech-img

reverse osmosis vs distilled water is the secret to weight loss - selfgrowth.com

by:Ocpuritech     2019-07-31
reverse osmosis vs distilled water is the secret to weight loss - selfgrowth.com
Water is your workout partner when you try to lose weight.When your body breaks down fat to get energy, or when it processes protein, you need it to rinse the waste that your body makes.You need it to deliver nutrition to your muscles.
You need it to help digest the food and keep your metabolism.In hot weather, water can prevent you from overheating during strenuous exercise.Alkaline ionised water is even better as it is six times more hydrating than conventional water!The ionization water is very different from the water stored in dams and bottles, because with the ionization water, the size and shape of the water molecules cluster will become smaller and the shape will become hexagonal.
This size and shape makes it easier for water molecules to pass through your tissue.In addition, when the essential alkaline minerals are ionised, your body will be able to absorb and use them more effectively.In contrast, drinking reverse osmosis or distilled water can lead to insufficient minerals.
Start a new day by filling halfGallon glass bottles with water (or any combination of small bottles equal to 64 ounces ).Your goal is to consume a lot before the end of the day.Clear or light yellow urine is recognized as a sign of good hydration.
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